Exercise with Marcelle

General information about Junior Exercises

Kids nowadays spend more time indoors which enhances sitting in wrong positions enormously affecting their future postures. At a very young age, kids would still be building up muscles and bones thus it would be the best time to train them for a better posture. Why wouldn’t we start from an early age? Start with junior exercises to give them the best guarantee for a life of free of pain!

Check out Marcelle's training program for Kids and juniors and stay tuned to her continuous tips and support by subscribing to her newsletter and her personal blog, or by following her pages on social media.

You can also benefit from a free trial by contacting Marcelle directly and scheduling a free trial and assessment session. Click Here to schedule your session.

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My name is Bassam Zaynoun, I’m 45 years old. I used to suffer from acute back pain from more than 5 years; I underwent a lot of examinations, I went for physiotherapy sessions, and I also did 3 IRMs. For the past 3 years I’m exercising in “Fit’n’ Firm” in Zalka, with the coach Marcelle Jalkh. Marcelle is a coach that is specialized in the medical sport and in the Eldoa and stretching. The coach Jalkh does a lot of sessions in USA, and she is always improving and evolving is this field.  I’ve been with her for 4 years, and thankfully my back has healed no more pain. Thank you Marcelle.