Exercise with Marcelle

General information about Anti-aging Treatments

Aging is a natural process of any human life but with proper training and endurance it can be slowed down and physical exercising is one of the best ways to keep a young and a healthy face and body.

The prescription of an anti-aging treatment should include: cardio respiratory fitness, flexibility, good body composition and muscular strength.

Benefits of Regular Exercising

  • Decreases risks of heart related issues.
  • Decreases obesity and diabetes risks
  • Helps control high blood pressure
  • Cuts down the risks of developing breast and colon cancer
  • Enhances the body image
  • Reduces depression and anxiety

Check out Marcelle's Antiaging Treatments and stay tuned to her continuous tips and support by subscribing to her newsletter and her personal blog, or by following her pages on social media.

You can also benefit from a free trial by contacting Marcelle directly and scheduling a free trial and assessment session. Click Here to schedule your session.

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Testimonials

My name is Bassam Zaynoun, I’m 45 years old. I used to suffer from acute back pain from more than 5 years; I underwent a lot of examinations, I went for physiotherapy sessions, and I also did 3 IRMs. For the past 3 years I’m exercising in “Fit’n’ Firm” in Zalka, with the coach Marcelle Jalkh. Marcelle is a coach that is specialized in the medical sport and in the Eldoa and stretching. The coach Jalkh does a lot of sessions in USA, and she is always improving and evolving is this field.  I’ve been with her for 4 years, and thankfully my back has healed no more pain. Thank you Marcelle.

Bassam