Exercise with Marcelle

Exercising Prevention from Diseases

Prevention is the best medication you could ever adopt ! Regular exercising will help you improve your health and reduces risks of several diseases such as: heart disease, diabetes, Asthma, back pain, arthritis, etc..

Tips for an improved lifestyle free of diseases

  • Daily exercises
  • Eating three meals a day
  • Avoid sodas and enhanced in sugar products
  • Stop smoking
  • Decrease alcohol intake

Check out Marcelle's techniques and exercises for disease prevention and stay tuned to her continuous tips and support by subscribing to her newsletter and her personal blog, or by following her pages on social media.

You can also benefit from a free trial by contacting Marcelle directly and scheduling a free trial and assessment session. Click Here to schedule your session.

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Testimonials

My name is Gisele Bou Abdallah. I have been practicing sports with Marcelle for a very long time. The sport here is no ordinary sport. Marcelle takes care of the quality of the exercises that we do. The exercises are not about the repetition or the time only; we can only workout for 30 minutes, but we will be working all our body muscles. Marcelle’s exercises are always simple and easy to do, and they target all the core muscles; from the head to the toes. I had a problem with my knees and wanted to undergo an operation; I went to Marcelle we worked quality and frequency exercises specifically for my knees and I was cured. The doctor also prescribed some medications and a treatment for my hand; but with the simple and easy exercises I was able to stop all the medication!

All of you come and visit Marcelle!

Gisele