Exercise with Marcelle

General information about Eldoa

The purpose of Eldoa “Longitudinal Osteo-Articular Decoaptation of the Spine” exercises is to hydrate the discs, decompress joints, create fascial tension above and below the joint, release pain and restore balance of the body. Give yourself a healthy lifestyle and rejuvenate your spine! Also Available for kids!

What causes disc and joint problems?

  • Lifting heavy objects or driving demanding equipment
  • Long hours of sitting or poor posture, etc.

This is highlighted by:

  • Back pain.
  • Pain extending down the legs.
  • Increased pain while bending over or sitting down for a long period.
  • Increased pain while coughing or sneezing.
  • Numbness in arm or leg.
  • Inflammation of the cushioning pads around joints.

Benefits of Eldoa

  • Recovers injury
  • Decreases Joint Inflammation and Arthrosis
  • Sets back disc degeneration
  • Rises blood flow
  • Improves body posture
  • Comforts body from severe back pain
  • Relieves from neck tension and reduces stress
  • Stabilizes disc bulge

Check out Marcelle's Eldoa classes and stay tuned to her continuous tips and

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You can also benefit from a free trial by contacting Marcelle directly and scheduling a free trial and assessment session. Click Here to schedule your session.

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Testimonials

My name is Gisele Bou Abdallah. I have been practicing sports with Marcelle for a very long time. The sport here is no ordinary sport. Marcelle takes care of the quality of the exercises that we do. The exercises are not about the repetition or the time only; we can only workout for 30 minutes, but we will be working all our body muscles. Marcelle’s exercises are always simple and easy to do, and they target all the core muscles; from the head to the toes. I had a problem with my knees and wanted to undergo an operation; I went to Marcelle we worked quality and frequency exercises specifically for my knees and I was cured. The doctor also prescribed some medications and a treatment for my hand; but with the simple and easy exercises I was able to stop all the medication!

All of you come and visit Marcelle!

Gisele